[wpurp-searchable-recipe]Strawberry Orange Banana Smoothie - - banana, frozen strawberries, water, orange juice, vanilla milk powder, hemp protein powder, , Place all of the ingredients in a blender. ; Blend on high until smooth.; ; - <span style="text-decoration: underline;">Notes</span>: For a dairy free version,...
[wpurp-searchable-recipe]Cilantro Cottage Cheese Dip - - cottage cheese ((lactose free if needed)), dried cilantro, paprika, ground black pepper, Combine the cottage cheese, cilantro, paprika, and black pepper. ; Stir until well mixed. ; - <span style="text-decoration: underline;">Notes</span>: ½ tsp finely diced fresh...
[wpurp-searchable-recipe]Nightshade Feta Pizza - - large eggplant, extra virgin olive oil, fresh spinach, red bell pepper, tomato sauce (ETP recipe link below), shredded mozzarella cheese, feta cheese, prepared pizza crust (10-12 inches, ETP recipe link below), , Follow the directions on the crust packing...
[wpurp-searchable-recipe]Pepper Sauce and Spinach Pizza - - pepper sauce (ETP recipe link below), fresh spinach, shredded mozzarella cheese, shredded parmesan cheese, prepared pizza crust (10-12 inches, ETP recipe link below), Follow the directions on the crust packing for preheating the oven. Depending on...
[wpurp-searchable-recipe]Mushroom and Bacon Mini Cheesecakes - - potatoes, ghee, Himalayan salt, baby portabella mushrooms, bacon (any kind), green onion (dark green tops only), cream cheese ((lactose free if needed)), eggs, non-stick spray, Peel the potatoes and cut them into ½ inch thick pieces. ...
[wpurp-searchable-recipe]Chard and Bell Pepper Mini Cheesecakes - - potatoes, ghee, Himalayan salt, bell pepper (red, orange, or yellow), Swiss chard, cream cheese ((lactose free if needed)), eggs, non-stick spray, , Peel the potatoes and cut them into ½ inch thick pieces. ; Place...
[wpurp-searchable-recipe]Chive and Chard Mini Cheesecakes - - potatoes, ghee, Himalayan salt, Swiss chard , fresh chives (finely diced), cream cheese ((lactose free if needed)), eggs, non-stick spray, Peel the potatoes and cut them into ½ inch thick pieces. ; Place the cut potatoes...
[wpurp-searchable-recipe]Ginger Yogurt - - plain yogurt ((lactose free if needed)), ginger powder, Stir the ginger powder until the yogurt. Stir until the ginger powder is completely and evenly mixed in. ; - <span style="text-decoration: underline;">Serving Suggestions</span>: <ol> <li>Serve with pumpkin waffles.</li> <li>Dollop...
[wpurp-searchable-recipe]Mushroom Spinach Barbecue Pizza - - fresh spinach, baby portabella mushroomsshrooms, green onions ((dark green parts only)), prepared pizza crust (10-12 inches, ETP recipe link below), barbecue sauce ((Fody brand for low FODMAP)), shredded mozzarella cheese, , Follow the directions on the crust packing...