[wpurp-searchable-recipe]Grain-Free Zucchini Chicken Enchiladas - - zucchini, extra virgin olive oil, canned chicken, green enchilada sauce ((Fody brand for low FODMAP)), red enchilada sauce (recipe link below), Mexican blend shredded cheese (optional), , Preheat the oven to 400°F.; Cut the ends off of the...

[wpurp-searchable-recipe]Avocado Tuna Salad - - canned tuna, Hass avocado, dried cilantro, lemon juice, Himalayan salt, , Mash together the tuna and avocado.; Stir in the cilantro, lemon juice, and salt.; ; - <span style="text-decoration: underline;">Serving Suggestions</span>: <ol> <li>Spoon the mixture on the wrap,...

[wpurp-searchable-recipe]Red Enchilada Sauce - - tomato paste, water, green enchilada sauce ((Fody brand for low FODMAP)), Himalayan salt, chili powder (chipotle or Mexican hot), baking soda, , In a container that holds at least 2 cups, stir together all of the ingredients, except the...

[wpurp-searchable-recipe]Potato Waffles - - instant mashed potatoes, millet flour, dried parsley, baking powder, Himalayan salt, eggs (separated), water, extra virgin olive oil, In a medium mixing bowl, combine the potato flakes, millet flour, parsley, baking powder, and salt. Stir until well mixed. ...

[wpurp-searchable-recipe]Chocolate Orange Mug Cake - - sorghum flour, millet flour, cocoa powder, white sugar, baking powder, Himalayan salt, extra light olive oil, orange juice, orange juice, Choose the mug/jar that the cake will be cooked in. A coffee mug is the ideal size....

[wpurp-searchable-recipe]Orange Chocolate Chip Mug Cake - - sorghum flour, millet flour, white sugar, brown sugar, baking powder, vanilla powder, Himalayan salt, orange juice, extra light olive oil, mini chocolate chips ((Enjoy Life brand is allergy friendly)), Choose the mug/jar that the cake will be...

[wpurp-searchable-recipe]Cilantro Cottage Cheese Dip - - cottage cheese ((lactose free if needed)), dried cilantro, paprika, ground black pepper, Combine the cottage cheese, cilantro, paprika, and black pepper. ; Stir until well mixed. ; - <span style="text-decoration: underline;">Notes</span>: ½ tsp finely diced fresh...

[wpurp-searchable-recipe]Yogurt Masala Granola - - extra virgin olive oil, maple syrup, yogurt masala, ground ginger, ground cumin, Himalayan salt, ground cloves, old fashioned rolled oats ((gluten free if needed)), Preheat the oven to 325°F. Line a baking sheet with parchment paper.; In...

[wpurp-searchable-recipe]Barbecue Vinaigrette - - extra virgin olive oil, barbecue sauce ((low FODMAP brand if needed)), balsamic vinegar, lemon juice, ground cumin powder, ground ginger powder, Combine all ingredients in a small bottle or jar. ; Shake well before use.; ; - <span...

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