27 Feb Fluffy Eggs with Bell Peppers and Arugula
Prep Time | 5 minutes |
Cook Time | 10 minutes |
Servings |
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Ingredients
- 1/3 cup chopped bell pepper any color
- 1 tsp extra virgin olive oil
- 2 eggs large
- 1/8 tsp Himalayan salt
- 1/2 cup arugula
Ingredients
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Instructions
- Put bell peppers and oil in a medium-sized skillet. Cook on medium for 5 minutes. Flip the peppers over occasionally.
- In a small bowl, beat the eggs and salt for 30 seconds with a fork.
- Pour the eggs over the bell peppers in the skillet.
- Cook for 2-3 minutes. Flip. Cook for an additional 2-3 minutes.
- Transfer the eggs to a plate and top with arugula.
Recipe Notes
Serving Suggestions:
- Add a side of sautéed summer squash and carrots (ETP recipe) for a veggie-loaded breakfast.