[wpurp-searchable-recipe]Yogurt Masala Granola - - extra virgin olive oil, maple syrup, yogurt masala, ground ginger, ground cumin, Himalayan salt, ground cloves, old fashioned rolled oats ((gluten free if needed)), Preheat the oven to 325°F. Line a baking sheet with parchment paper.; In...

[wpurp-searchable-recipe]Barbecue Vinaigrette - - extra virgin olive oil, barbecue sauce ((low FODMAP brand if needed)), balsamic vinegar, lemon juice, ground cumin powder, ground ginger powder, Combine all ingredients in a small bottle or jar. ; Shake well before use.; ; - <span...

[wpurp-searchable-recipe]Parsnip Cranberry Overnight Oats - - parsnips, extra virgin olive oil, quick cook oats, dried cranberries, brown sugar, vanilla powder, ground cardamom, ground cinnamon, Himalayan salt, water, , Grate the parsnips.; Add the parsnips and oil to a small sauté pan. Cook on...

[wpurp-searchable-recipe]Nightshade Feta Pizza - - large eggplant, extra virgin olive oil, fresh spinach, red bell pepper, tomato sauce (ETP recipe link below), shredded mozzarella cheese, feta cheese, prepared pizza crust (10-12 inches, ETP recipe link below), , Follow the directions on the crust packing...

[wpurp-searchable-recipe]Waffles - - amaranth flour, millet flour, baking powder, Himalayan salt, eggs (separated), water, extra virgin olive oil, , In a medium mixing bowl, combine the amaranth flour, millet flour, baking powder, and salt. Stir until well mixed. Set to the side.;...

[wpurp-searchable-recipe]Pumpkin Waffles - - amaranth flour, millet flour, baking powder, Himalayan salt, eggs (separated), water, pumpkin puree, extra virgin olive oil, In a medium mixing bowl, combine the amaranth flour, millet flour, baking powder, and salt. Stir until well mixed. Set to...

[wpurp-searchable-recipe]Creole Shrimp Stew - - delicata squash, purple topped turnip, extra virgin olive oil, Celtic sea salt, water, bell peppers ((red, orange, yellow)), grape tomatoes, dried basil, fresh thyme, fresh oregano, paprika, ground black pepper, cayenne pepper, ancho chili powder, shrimp ((fresh or...

[wpurp-searchable-recipe]Corn Chowder (Dairy Free) - - dried porcini mushrooms, water, corn, Celtic sea salt, bay leaves, rosemary, carrots, radishes, russet potato, extra virgin olive oil, ground black pepper, cayenne pepper, , Bring 2 cups of water to a boil. ; Put the mushrooms...

[wpurp-searchable-recipe]Corn Chowder - - dried porcini mushrooms, water, corn, Celtic sea salt, bay leaves, fresh rosemary, carrots, radishes, russet potato, extra virgin olive oil, ground black pepper, cayenne pepper, half and half ((lactose free if needed)), Bring 2 cups of water to a...

[wpurp-searchable-recipe]Crispy Smashed Potatoes - - small red potatoes, extra virgin olive oil, Himalayan salt, fresh rosemary ((approximately 1 Tbsp diced)), Wash the potatoes. Place them in a medium large pot and cover with water. Heat over high heat to bring to a...

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