26 Feb Cantaloupe Mint Smoothie
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| Prep Time | 5 minutes |
| Cook Time | 2 minutes |
| Servings |
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Ingredients
- 1 carrot small
- 1/4 cup arugula
- 4 mint leaves
- 3/4 cup cantaloupe
- 1 Tbsp hemp protein powder
- 3/4 cup water
Ingredients
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Instructions
- Peel the carrot and cut it into 4 pieces.
- Place all ingredients in the blender.
- Blend on high until smooth.
- Pour into 1 12 oz jar.
Recipe Notes
Notes:
This is a great use for the little bit of carrot that is left over after grating the vegetable. Simply cut off the very end and store in an airtight container in the refrigerator until it’s smoothie time!
The arugula smell will decrease over time. Smoothies will keep in mason jars for 3 days. Shake well before drinking. The smoothie can be poured into a popsicle mold and frozen to enjoy on a warm day.