12 Sep Caprese Cottage Cheese Parfait

Posted at 17:54h in Recipes by [social_share]
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 Caprese Cottage Cheese Parfait
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Rating: 0
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Course Snack
Diet Eggless, Gluten Free, Lactose Free, Low FODMAP, Nut Free, Rice Free, Soy Free, Sugar Free, Vegetarian
Cook Method No Cook/Raw
Prep and Cook Time 45 Minutes Total, Quick Cook, Quick Prep
Protein Source Dairy
Prep Time 10 minutes
Cook Time 0 minutes
Servings
Ingredients
Course Snack
Diet Eggless, Gluten Free, Lactose Free, Low FODMAP, Nut Free, Rice Free, Soy Free, Sugar Free, Vegetarian
Cook Method No Cook/Raw
Prep and Cook Time 45 Minutes Total, Quick Cook, Quick Prep
Protein Source Dairy
Prep Time 10 minutes
Cook Time 0 minutes
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Peel the cucumber.
  2. Dice the cucumber. Set aside.
  3. Dice the tomato. Set aside.
  4. Finely chop the basil.
  5. Place 1/3 of the diced cucumber in the serving dish. Sprinkle 1/3 of the basil on top. Layer 1/3 of the diced tomato in the dish. Spread ¼ cup cottage cheese on top. Repeat until out of ingredients.
Recipe Notes

Serving Suggestions:

  1. Drizzle with balsamic vinegar.
  2. Garnish with whole basil leaves.


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