Sweet Potato Bell Pepper Skillet
Course
Ingredient
,
Side Dish
Diet
Anti-candida
,
Dairy Free
,
Eggless
,
Gluten Free
,
Lactose Free
,
Low FODMAP
,
Nut Free
,
Paleo
,
Rice Free
,
Soy Free
,
Sugar Free
,
Vegan
,
Vegetarian
Cook Method
Stove Top
Prep and Cook Time
45 Minutes Total
,
Quick Cook
,
Quick Prep
Servings
Prep Time
4
5
minutes
Cook Time
25
minutes
Servings
Prep Time
4
5
minutes
Cook Time
25
minutes
Ingredients
1
large
sweet potato
1/4
cup
extra virgin olive oil
1/2
tsp
Celtic sea salt
1
red bell pepper
(or orange or yellow)
Instructions
Peel the sweet potato. Dice it into small ¼ inch cubes.
Place the cubes into a large skillet along with the oil and salt.
Heat the skillet on medium high. Cook the sweet potato cubes for 15 minutes, stirring every 5 minutes.
Chop the bell pepper into ½ inch pieces. Add them to the skillet.
Cook for another 5 – 10 minutes until the veggies are the desired tenderness.
Recipe Notes
Notes
:
Substitute an orange or yellow bell pepper.
Serving Suggestions
:
Top with a poached egg.
Stir in black beans along with the sweet potatoes at the beginning.
Add bacon pieces.
Serve as a side dish with
rice
and
grilled chicken
.