[wpurp-searchable-recipe]Enchilada Pepper - - canned chicken, green enchilada sauce ((Fody brand for low FODMAP)), red bell pepper, Preheat the oven to 350°F.; In a mixing bowl, combine the chicken and green enchilada sauce. Stir until well mixed.; Remove the stem from the bell...

[wpurp-searchable-recipe]Curried Avocado Egg Salad - - egg (large), avocado, curry powder, Himalayan salt, To hard boil the egg, place the egg in a pot with water so that the water is 1 inch over the egg. Set a timer for 20 minutes....

[wpurp-searchable-recipe]Rice Peas Sweet Potato and Green Onions - - water, sweet potato (large), white basmati rice, green onions (dark green tops only), cumin seeds, frozen peas, extra virgin olive oil, Celtic sea salt, turmeric, garam masala, ground ginger, ajwain, , Dice the sweet potato...

[wpurp-searchable-recipe]Grain-Free Zucchini Chicken Enchiladas - - zucchini, extra virgin olive oil, canned chicken, green enchilada sauce ((Fody brand for low FODMAP)), red enchilada sauce (recipe link below), Mexican blend shredded cheese (optional), , Preheat the oven to 400°F.; Cut the ends off of the...

[wpurp-searchable-recipe]Avocado Tuna Salad - - canned tuna, Hass avocado, dried cilantro, lemon juice, Himalayan salt, , Mash together the tuna and avocado.; Stir in the cilantro, lemon juice, and salt.; ; - <span style="text-decoration: underline;">Serving Suggestions</span>: <ol> <li>Spoon the mixture on the wrap,...

[wpurp-searchable-recipe]Nightshade Feta Pizza - - large eggplant, extra virgin olive oil, fresh spinach, red bell pepper, tomato sauce (ETP recipe link below), shredded mozzarella cheese, feta cheese, prepared pizza crust (10-12 inches, ETP recipe link below), , Follow the directions on the crust packing...

[wpurp-searchable-recipe]Pepper Sauce and Spinach Pizza - - pepper sauce (ETP recipe link below), fresh spinach, shredded mozzarella cheese, shredded parmesan cheese, prepared pizza crust (10-12 inches, ETP recipe link below), Follow the directions on the crust packing for preheating the oven. Depending on...

[wpurp-searchable-recipe]Mushroom and Bacon Mini Cheesecakes - - potatoes, ghee, Himalayan salt, baby portabella mushrooms, bacon (any kind), green onion (dark green tops only), cream cheese ((lactose free if needed)), eggs, non-stick spray, Peel the potatoes and cut them into ½ inch thick pieces. ...

[wpurp-searchable-recipe]Chard and Bell Pepper Mini Cheesecakes - - potatoes, ghee, Himalayan salt, bell pepper (red, orange, or yellow), Swiss chard, cream cheese ((lactose free if needed)), eggs, non-stick spray, , Peel the potatoes and cut them into ½ inch thick pieces. ; Place...

[wpurp-searchable-recipe]Chive and Chard Mini Cheesecakes - - potatoes, ghee, Himalayan salt, Swiss chard , fresh chives (finely diced), cream cheese ((lactose free if needed)), eggs, non-stick spray, Peel the potatoes and cut them into ½ inch thick pieces. ; Place the cut potatoes...

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