[wpurp-searchable-recipe]Creole Shrimp Stew - - delicata squash, purple topped turnip, extra virgin olive oil, Celtic sea salt, water, bell peppers ((red, orange, yellow)), grape tomatoes, dried basil, fresh thyme, fresh oregano, paprika, ground black pepper, cayenne pepper, ancho chili powder, shrimp ((fresh or...
[wpurp-searchable-recipe]Corn Chowder (Dairy Free) - - dried porcini mushrooms, water, corn, Celtic sea salt, bay leaves, rosemary, carrots, radishes, russet potato, extra virgin olive oil, ground black pepper, cayenne pepper, , Bring 2 cups of water to a boil. ; Put the mushrooms...
[wpurp-searchable-recipe]Corn Chowder - - dried porcini mushrooms, water, corn, Celtic sea salt, bay leaves, fresh rosemary, carrots, radishes, russet potato, extra virgin olive oil, ground black pepper, cayenne pepper, half and half ((lactose free if needed)), Bring 2 cups of water to a...
[wpurp-searchable-recipe]Aloo Mutter - - red bell peppers, radishes, tomato paste, extra virgin olive oil, turmeric, garam masala, ground cumin, Celtic sea salt, potatoes, frozen peas, water, , Using a food processor, chop the bell peppers and radishes until they are very fine.; Transfer the...
[wpurp-searchable-recipe]Mushroom Spinach Barbecue Pizza - - fresh spinach, baby portabella mushroomsshrooms, green onions ((dark green parts only)), prepared pizza crust (10-12 inches, ETP recipe link below), barbecue sauce ((Fody brand for low FODMAP)), shredded mozzarella cheese, , Follow the directions on the crust packing...
[wpurp-searchable-recipe]Super Green Soup - - purple topped turnips, leeks, collard greens, zucchini, kale, Celtic sea salt, extra virgin olive oil, water, Peel the turnips. Chop into ½ inch thick pieces. Put the pieces in a medium-large pot.; Derib the collard greens. ...
[wpurp-searchable-recipe]Squash Lentil Stew - - winter squash ((like kuri squash, approximately 2 cups cooked)), water, dried black split lentils, extra virgin olive oil, Celtic sea salt, curry powder, ginger powder, chili powder ((or to taste)), bay leaves, Directions for the squash: Wash the squash...
[wpurp-searchable-recipe]Paneer - - paneer ((often found at Indian grocery stores)), extra virgin olive oil, turmeric, Himalayan salt, ground black pepper, Cut the paneer into bite sized cubes.; Coat the bottom of a sauté pan with the oil.; Add the paneer to the pan. ...
[wpurp-searchable-recipe]Black Eyed Peas - - black eyed peas (canned), masala ((link below to recipe)), turmeric, garam masala, Himalayan salt, water, Triple wash the black eyed peas.; In a medium sauce pan, combine the black eyed peas, masala, garam masala, turmeric, and salt. Stir.;...
[wpurp-searchable-recipe]Carrot Parsnip Soup - - carrots (medium), parsnips (medium), extra virgin olive oil, Himalayan salt, cumin seed, water, Peel the carrots and parsnips. Chop into large 1 inch pieces.; Heat on medium in a medium-large pot with the oil and salt for 15...