26 Feb Blueberry Smoothie
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| Prep Time | 5 minutes |
| Cook Time | 2 minutes |
| Servings |
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Ingredients
- 2 cup fresh arugula
- 1/2 English cucumber approximately 6-inches
- 1 1/2 cup frozen blueberries
- 1 cup frozen strawberries
- 2 tsp lemon juice
- 3 Tbsp hemp protein powder
- 2 1/2 cups water
Ingredients
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Instructions
- Add ingredients to the blender in the following order: arugula, cucumber, blueberries, strawberries, lemon juice, protein powder, and water.
- Blend on high until smooth.
- Pour into 3 12 oz jars.
Recipe Notes
Notes:
The arugula smell will decrease over time. Smoothies will keep in mason jars for 3 days. Shake well before drinking. Extra smoothie can be poured into a popsicle mold and frozen to enjoy on a warm day.