30 Aug Zucchini Bell Pepper Stir-fry
Posted at 20:33h
Zucchini Bell Pepper Stir-fry
Cut the zucchini into quarters lengthwise and then into ¼ inch thick pieces. Put them in a wok or sauté pan with tall sides.
Remove the stem and seeds from the bell pepper. Chop the pepper into ½ inch pieces. Add them to the wok.
Derib the chard. Finely chop the chard leaves. Add them to the wok.
Add the oil and salt to the wok. Heat on medium high.
Stir the vegetables often until beginning to soften, approximately 5 minutes.
Add the rice and soy sauce. Reduce heat to medium.
Stir until the rice is covered with soy sauce and well mixed with the vegetables. Cook for an additional 3 – 5 minutes.
- Serve with steamed shrimp.
- Serve with salt and pepper tilapia.
- Top with a fried egg.
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