[wpurp-searchable-recipe]Pomegranate Syrup - - pomegranate juice, brown sugar, white sugar, In a small sauce pan, heat the pomegranate juice on medium high for 3 minutes.; Turn the heat down to medium low, keep at a low simmer. Stir occasionally.; When the syrup is...
[wpurp-searchable-recipe]Creole Shrimp Stew - - delicata squash, purple topped turnip, extra virgin olive oil, Celtic sea salt, water, bell peppers ((red, orange, yellow)), grape tomatoes, dried basil, fresh thyme, fresh oregano, paprika, ground black pepper, cayenne pepper, ancho chili powder, shrimp ((fresh or...
[wpurp-searchable-recipe]Crispy Smashed Potatoes - - small red potatoes, extra virgin olive oil, Himalayan salt, fresh rosemary ((approximately 1 Tbsp diced)), Wash the potatoes. Place them in a medium large pot and cover with water. Heat over high heat to bring to a...
[wpurp-searchable-recipe]Aloo Mutter - - red bell peppers, radishes, tomato paste, extra virgin olive oil, turmeric, garam masala, ground cumin, Celtic sea salt, potatoes, frozen peas, water, , Using a food processor, chop the bell peppers and radishes until they are very fine.; Transfer the...
[wpurp-searchable-recipe]Pumpkin Salsa - - purple topped turnip (medium), extra virgin olive oil, cinnamon, pumpkin puree, Himalayan salt, ground ginger, water, green onions ((dark green tops only)), Peel and finely dice the turnip.; Place the turnip, oil, and ¼ tsp cinnamon in a sauté pan...
[wpurp-searchable-recipe]Mushroom Spinach Barbecue Pizza - - fresh spinach, baby portabella mushroomsshrooms, green onions ((dark green parts only)), prepared pizza crust (10-12 inches, ETP recipe link below), barbecue sauce ((Fody brand for low FODMAP)), shredded mozzarella cheese, , Follow the directions on the crust packing...
[wpurp-searchable-recipe]3 Ingredient Pizza Crust - - biscuit mix ((like Bisquick, gluten free if needed)), yogurt ((lactose free if needed)), dried oregano, , Preheat a pizza stone in the oven at 400°F. ; In a small bowl, stir together the biscuit mix, yogurt, and...
[wpurp-searchable-recipe]Ginger Frosting - - vegetable shortening, powdered sugar, water, ground ginger, Combine the vegetable shortening, powdered sugar, water, and ground ginger in a bowl. ; Stir until well mixed and the mixture turns to a smooth consistency. ; Let the frosting sit at...
[wpurp-searchable-recipe]Chocolate Frosting - - vegetable shortening, powdered sugar, water, water, cocoa powder, Combine the vegetable shortening, powdered sugar, water, and cocoa powder in a bowl. ; Stir until well mixed and the mixture turns to a smooth consistency. ; Let the frosting sit...
[wpurp-searchable-recipe]Super Green Soup - - purple topped turnips, leeks, collard greens, zucchini, kale, Celtic sea salt, extra virgin olive oil, water, Peel the turnips. Chop into ½ inch thick pieces. Put the pieces in a medium-large pot.; Derib the collard greens. ...