Avocado Sauce

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Avocado Sauce
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Rating: 0
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Prep Time 5 minutes
Cook Time 2 minutes
Servings
Ingredients
Prep Time 5 minutes
Cook Time 2 minutes
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Cut the avocados lengthwise around the pit. Twist the halves to separate them. Carefully remove the pit. Use a spoon to scoop out meat of the avocado away from the peel.
  2. Put the avocado, basil, lemon juice, and salt in a blender.
  3. Blend until the basil is finely minced and the sauce is smooth. Add water as needed to help blend the ingredients into a smooth sauce.
Recipe Notes

Serving Suggestions:

  1. Use as a salad dressing.
  2. Serve over pasta or zucchini noodles.

 

Nutrition Facts
Avocado Sauce
Amount Per Serving
Calories 99 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 79mg 3%
Potassium 613mg 18%
Total Carbohydrates 9g 3%
Dietary Fiber 6g 24%
Sugars 0.4g
Protein 2g 4%
Vitamin A 30%
Vitamin C 17%
Calcium 15%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.



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