[wpurp-searchable-recipe]Low Sugar Ginger Brownies - - sorghum flour, teff flour, vanilla powder, ginger powder, Himalayan salt, ghee, chocolate chips ((for allergy friendly try Enjoy Life brand)), eggs (large), diced candied ginger ((3 - 4 ginger cubes)), Preheat the oven to 325°F. Heat water...

[wpurp-searchable-recipe]Squash Lentil Stew - - winter squash ((like kuri squash, approximately 2 cups cooked)), water, dried black split lentils, extra virgin olive oil, Celtic sea salt, curry powder, ginger powder, chili powder ((or to taste)), bay leaves, Directions for the squash: Wash the squash...

[wpurp-searchable-recipe]Banana Bread French Toast - - egg (large), half and half ((lactose free if needed)), ground cinnamon, vanilla powder, Himalayan salt, ghee, banana bread ((link to recipe below)), In a shallow dish, beat together the egg, half and half, cinnamon, vanilla, and salt.;...

[wpurp-searchable-recipe]Little Fried Potato Pieces - - small potatoes, extra virgin olive oil, ajwan, Himalayan salt, garam masala, Cut the potatoes into bite sized pieces.; Put the potatoes in a sauté pan with high sides. Drizzle 2 Tbsp oil over the potatoes. Sprinkle...

[wpurp-searchable-recipe]Paneer - - paneer ((often found at Indian grocery stores)), extra virgin olive oil, turmeric, Himalayan salt, ground black pepper, Cut the paneer into bite sized cubes.; Coat the bottom of a sauté pan with the oil.; Add the paneer to the pan. ...

[wpurp-searchable-recipe]Black Eyed Peas - - black eyed peas (canned), masala ((link below to recipe)), turmeric, garam masala, Himalayan salt, water, Triple wash the black eyed peas.; In a medium sauce pan, combine the black eyed peas, masala, garam masala, turmeric, and salt. Stir.;...

[wpurp-searchable-recipe]Carrot Parsnip Soup - - carrots (medium), parsnips (medium), extra virgin olive oil, Himalayan salt, cumin seed, water, Peel the carrots and parsnips. Chop into large 1 inch pieces.; Heat on medium in a medium-large pot with the oil and salt for 15...

[wpurp-searchable-recipe]Savory French Toast with a Poached Egg - - eggs (large), half and half ((lactose free if needed)), Himalayan salt, ginger powder, ghee, bread ((gluten free or slow rise sourdough)), Swiss chard (rainbow, red, or green), extra virgin olive oil, fresh oregano, distilled vinegar,...

[wpurp-searchable-recipe]Indian Spiced Eggplant - - eggplant, extra virgin olive oil, Celtic salt, turmeric, garam masala, Cut the eggplant into 1 inch cubes. Place them in a large sauté pan with high sides.; Add 2 Tbsp oil, salt, and turmeric to the pan. ...

[wpurp-searchable-recipe]Barbecue Eggplant and Mushrooms - - eggplant, extra virgin olive oil, Celtic sea salt, baby portabella mushrooms, barbecue sauce ((Fody sells a low FODMAP option)), Cut the eggplant into ½ inch cubes. Place them in a large sauté pan with high sides.;...

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