[wpurp-searchable-recipe]Low Sugar Ginger Brownies - - sorghum flour, teff flour, vanilla powder, ginger powder, Himalayan salt, ghee, chocolate chips ((for allergy friendly try Enjoy Life brand)), eggs (large), diced candied ginger ((3 - 4 ginger cubes)), Preheat the oven to 325°F. Heat water...

[wpurp-searchable-recipe]Banana Bread French Toast - - egg (large), half and half ((lactose free if needed)), ground cinnamon, vanilla powder, Himalayan salt, ghee, banana bread ((link to recipe below)), In a shallow dish, beat together the egg, half and half, cinnamon, vanilla, and salt.;...

[wpurp-searchable-recipe]Carrot Parsnip Soup - - carrots (medium), parsnips (medium), extra virgin olive oil, Himalayan salt, cumin seed, water, Peel the carrots and parsnips. Chop into large 1 inch pieces.; Heat on medium in a medium-large pot with the oil and salt for 15...

[wpurp-searchable-recipe]Savory French Toast with a Poached Egg - - eggs (large), half and half ((lactose free if needed)), Himalayan salt, ginger powder, ghee, bread ((gluten free or slow rise sourdough)), Swiss chard (rainbow, red, or green), extra virgin olive oil, fresh oregano, distilled vinegar,...

[wpurp-searchable-recipe]Chocolate Bites - - old fashioned rolled oats, white sugar, cocoa powder, cocoa powder, Himalayan salt, ghee, water, Pulse the oats in a food processor or coffee grinder. Leave some large pieces. ; In a mixing bowl, combine the oats, sugar, cocoa...

[wpurp-searchable-recipe]Peas and Cheese Side Salad - - frozen peas, water, rosemary and olive oil Asiago cheese, butter lettuce (torn), , Microwave peas and water for 1 minute. Let sit 5 minutes. Drain.; Cut the cheese into small cubes.; Place the lettuce in the serving...

[wpurp-searchable-recipe]Honeydew Icy - - honeydew melon (frozen), banana (frozen), Let the honeydew and banana thaw at room temperature for 10 – 15 minutes.; Peel the banana.; Put the honey and banana in the blender.; Blend until there are no chunks. Be patient with...

[wpurp-searchable-recipe]Butternut Chard Pizza - - butternut squash pizza crust, sauteed oregano Swiss chard (ETP recipe link below), shredded parmesan cheese ((blended with asiago, fontina, and provolone is delicious)), , Follow the baking instructions on the pizza crust package.; Evenly spread the chard over the...

[wpurp-searchable-recipe]Sautéed Oregano Swiss Chard - - Swiss chard ((rainbow, red, or green)), extra virgin olive oil, fresh oregano, Himalayan salt, Wash the chard well. ; Remove the ribs from the chard. Slice the remainder of the leaves into ½ inch x 1...

[wpurp-searchable-recipe]Avocado Egg Salad Wrap - - egg (large), avocado, chives (~1 tsp diced), Himalayan salt, wrap (gluten free if needed), , To hard boil the egg, place the egg in a pot with water so that the water is 1 inch over the egg....

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